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  • Healing Our Families, Healing Ourselves; A Seven Step Healing Framework

    To heal is to become whole, to be in balance in life. This seven step healing framework is grounded in the theories of transpersonal psychology. You can apply this to personal healing for yourself or in your own family and it can be used as a framework for holistic healing of the family in a […]

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  • Mindful Meditation: 7 Tips from a Decade of Practice

    A mindful meditation practice brings your mind to a deep silent, wide open and all knowing space. A regular mindful meditation practice helps to balance the high stimuli coming from the outside world with the place of stillness and wisdom within your soul. Regular practice also helps to develop an inner strength that can ground you. […]

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  • What I Know For Sure About Chakra Healing Meditation

    I have been blessed to have been practicing chakra healing personally for 10 years, and leading meditation groups for 7 years. My mind is clearer and sharper than ever. I could have never imagined how powerful a tool this practice would be in helping me embrace my inner divinity. This is a short list of […]

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  • Record Keeper Crystals

    I have been blessed to have been working with crystals for the past seven years. I have photographed and documented the features of hundreds of crystals. In 2014, we received more shipments of recordkeeper crystals than I had ever seen. I heard other crystal dealers sharing this same observation. These ‘rare’ types of crystal formations […]

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  • The Healing Power of Energy Attunements

    An energy attunement is an initiation to a high vibrational frequency of energy. It is passed from someone who has already been attuned to that energy frequency. When you accept an energy attunement, you open to a higher vibrational frequency that brings healing and alignment with the highest aspects of yourself. Energy attunements cause subtle changes […]

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  • My Simple & Intuitive Alkaline, Mostly Raw Vegan Diet Plan

    About 9 years ago, I decided to become a vegan. I was 26 years old at the time and started feeling disgusted by meat. It really had not much to do with health, and more to do with realizing exactly how the animals I was eating were being cared for and slaughtered. The entire industry […]

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