Mindful Meditation: 7 Tips from a Decade of Practice

A mindful meditation practice brings your mind to a deep silent, wide open and all knowing space. A regular mindful meditation practice helps to balance the high stimuli coming from the outside world with the place of stillness and wisdom within your soul. Regular...

Peace and Freedom

Time on earth exists so that we can learn how to know love and how to know peace and freedom. Living in deep awareness of the love, peace and freedom always present is the foundation of transcendent health. Time exists in the present moment. Nothing in this world...

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