by Aimee Rebekah Shea | Jan 11, 2017 | Meditation
‘Mistakes are always forgivable, if one has the courage to admit them.’ Bruce Lee I have really been called to step up my forgiveness practice over the past few months. I have realized that it is when we are hurting the most, it is the most important time...
by Aimee Rebekah Shea | Mar 30, 2016 | Meditation
A mindful meditation practice brings your mind to a deep silent, wide open and all knowing space. A regular mindful meditation practice helps to balance the high stimuli coming from the outside world with the place of stillness and wisdom within your soul. Regular...
by Aimee Rebekah Shea | Jan 22, 2016 | Meditation
I have been blessed to have been practicing chakra healing personally for 10 years, and leading meditation groups for 7 years. My mind is clearer and sharper than ever. I could have never imagined how powerful a tool this practice would be in helping me embrace my...
