I have been blessed to have been practicing chakra healing personally for 10 years, and leading meditation groups for 7 years. My mind is clearer and sharper than ever. I could have never imagined how powerful a tool this practice would be in helping me embrace my inner divinity. This is a short list of what I know for sure about chakra healing at this point in my life 🙂
Your chakras are the energetic centers of your own personal universe.
ANY imbalance in your physical, mental or emotional body can be alleviated with regular attention to the corresponding chakra. I have personally experienced and witnessed chakra healing meditations helping to alleviate suffering in a specific area, heal from fatigue, anxiety and stress, clear, balance and align the energy field with high vibrational energy, connect more deeply with spiritual center of truth & bring clarity into mind and emotions. Regular practice over time deepens the healing.
Chakra healing meditation deepens with energy healing.
Energy healing can be described as any therapeutic practice that brings greater equilibrium to your energetic body. The purpose of energy healing is to help you develop an energetic relationship with your body. Your body stores an infinite amount of intelligence, and through regular energy healing practices, you begin to communicate with your body and develop a deeper and stronger connection with the infinite wellspring of truth and wisdom at the center of your being.
Hypnosis also makes chakra healing meditation better.
Recent research has proven that specific hypnotic techniques move the brainwaves into a meditative state more quickly and deeply then individuals can attain on their own. When your brain wave frequencies move into the Theta state, your body’s physical response is to slow down. As your breathing slows and deepens and your physical body relaxes, your mind becomes clearer and more open to intuitively tuning into your body.
Practicing creative visualization deepens the connection to life.
Creative visualization is a tool that allows you to become an active listener. The design of my meditations lead your mind into an alternate reality in which it is listening to and feeling intently itself and the body. This process, together with simple practices to bring balance and harmony to your mind, body and spirit allows for the deepest healing.
My chakra healing meditations incorporates hypnotherapy, creative visualization and energy healing practices to attune your mind body and spirit to the divine rays of light.