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An Empath’s Guide to Stand in Your Power

‘Empaths are highly sensitive, finely tuned instruments when it comes to emotions. They feel everything, sometimes to an extreme, and are less apt to intellectualize feelings. Intuition is the filter through which they experience the world. Empaths are naturally giving, spiritually attuned, and good listeners. If you want heart, empaths have got it. Through thick […]

Eight Steps to Nurture Yourself Through Transitions in Life

It is important during transitions to nurture ourselves because during transition unexpected situations and uncertain feelings emerge.  As we ascend with and through the earth\’s crystalline grid, we will be going through many transitions as we vibrate into higher dimensions. As the energetic grid that forms, connects and creates our Mother Earth begins to vibrate […]

Three Paths to Love

This is an experimental post and the first of many as I move through writing several books with guided meditation and creative visualization programs. This is one of the first posts from my upcoming book Think Love, Speak Love, Be Love: The Journey to Transcendent Health. It provides you with three places to turn your attention to […]

Four Spiritual Practices to Solve Any Problem

Are you “stuck” in some aspect of your life? Have you romanticized about pulling the covers over your head and tuning out the world around you? Some problems need a complete reconfiguration of our current habits and longstanding beliefs to be solved. But, what I’ve come to learn is that no matter how incredibly uncomfortable it is […]

Melding into the Light – Transitioning Dimensional Awareness

Since the creation of our planet earth, an increasing amount of light has been anchoring into the crystalline grid. This light has been slowly illuminating the energetic grid. These illuminations are creating similar illuminated perceptions in our minds that are creating a new physical reality on earth. This is often referenced as the New Earth, and is known […]